The In-Between

Letters for the introspective soul


Each month, I share reflections on healing, meaning, and what it means to live consciously. This is not advice - it’s an invitation to think and feel deeply.


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The In-Between: iss. 1


Disclaimer: The content shared by Your Alt Therapist is intended for educational and reflective purposes only. It is not a substitute for professional mental health treatment, diagnosis, or therapy. If you are experiencing distress, please reach out to a mental health professional or contact your local support resources.