About this site

I’ve always lived in the in-between - between the analytical and the intuitive, the measurable and the meaningful.

My background in clinical-counseling psychology taught me the frameworks. My curiosity taught me everything in between.

This space is my offering - a place to slow down, to think deeply, to reimagine healing.

Access

By signing up, you’ll gain access to the full archive - everything that’s been published before, and everything still to come.

Your free subscription includes The In-Between, a monthly newsletter and access to all open reflections.
In time, paid content will be added - think deeper essays, digital resources, and workshops - but your free membership will always include access to the heart of this space.

Your subscription is more than access.
It’s a quiet act of support for meaningful, mindful work.

Meet people like you

Join a collective of like-minded souls - people willing to explore beyond traditional therapy, to recognize that treatment and healing can be as unique as the person seeking it.

Together, we’re expanding the language of healing - one conversation, one reflection, one question at a time.

Thank you for visiting

Your Alt Therapist is an independent publication founded in October 2025 by Haileigh Verdeyen.

When you subscribe, you’ll receive access to the site and newsletters with each new piece of content - delivered directly to your inbox.
Your support makes this work possible and helps keep this space alive.

Thank you for being here, for your curiosity, and for your willingness to explore the in-between.

🕯 — Haileigh, Your Alt Therapist


Disclaimer: The content shared by Your Alt Therapist is intended for educational and reflective purposes only. It is not a substitute for professional mental health treatment, diagnosis, or therapy. If you are experiencing distress, please reach out to a mental health professional or contact your local support resources.